The Stomach Vacuum – a lost art form. And why we all should be doing it too!

The Stomach Vacuum – a lost art form.  And why we all should be doing it too! The dude in the picture is the legendary Frank Zane executing his signature pose – the vacuum.  The control he has over his midsection is phenomenal.  See how he sucks his stomach right in to get that freaky … Continue reading The Stomach Vacuum – a lost art form. And why we all should be doing it too!