Wider Shoulders

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shoulder training

It is my opinion that shoulder training should be a priority when training for an aesthetically pleasing physique. I’ve mentioned before that a wide set of shoulders are noticeable regardless of what clothes you are wearing!

shoulder training

These are some of the exercises I like to perform as part of my shoulder training, with a main focus on medial detloids (side delts) and trapezius (traps) development.

You also might want to check out my previous posts on Delts Training HERE
and on Traps Training HERE

Additionally, check out my YouTube Channel

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