Have you downloaded your copy of your FREE GUIDE: 20 Rules for Sustainable Weight Loss ? Download your copy of my FREE Guide – 20 Rules for… Read More »FREE GUIDE: 20 Rules for Sustainable Weight Loss
I have an injured knee! Before I tell you more about my knee, I thought I would share with you a video of some of… Read More »How I’m trying to rehab my injured knee!
What I Do Down The Gym I thought I would share with you what I usually do down the gym on a typical morning workout… Read More »Video: Power Rangers / Boxing / Muay Thai / MMA Workout
My Bodybuilding Diet – How I used to eat It’s funny. You often hear people say the phrase “if only I knew then what I… Read More »My Old Bodybuilding Diet – How I Used To Eat!