busy fitness

The “help I’ve got kids and a busy job” fitness plan

Life has a tendency to get in the way!  I remember back to the luxurious days of having all the time in the world to workout and eat well.  Then this whole “adulting” thing kind of happened. You have to work longer hours.  You have more responsibilities.  More financial commitments.  Relationships to upkeep.  And then there are kids to worry about…Continue reading The “help I’ve got kids and a busy job” fitness plan