Slim Pasta / Slim Rice

I’ve been asked my opinions of Slim Rice and Slim Pasta.  But I had yet to try it myself.  So I thought I’d give it a go!

Check it out!

I’ll be honest, I’m not too sure about this!  Slim Pasta / Slim Rice are both a bit chewy and very very bland!

slim pasta rice

I can see it filling you up though.  So it definitely could be a helpful tool for weight loss!  Especially since it is literally only made of fibre, with no carbs, and each 100g serving has a puny 9 calories!

You can always flavour it with some low-calorie options:

e.g. sugar-free salt-free ketchup, low-calorie BBQ sauce, light mayonnaise, mustard, low-salt soya sauce, low-calorie salsa, herbs and spices…

or even carefully chosen supermarket ready-sauces, as long as you opt for the low-calorie ones!

slim pasta rice

Or of course, you could just eat vegetables and fill up on those instead haha.  Whatever!  I guess maybe if you really didn’t like vegetables, or were just looking for a change, then the additional cost of Slim Pasta / Slim Rice could be justified!

Try it yourself and let me know what you think!

Brain Gainz Christmas Advent Calendar Day 7

BRAIN GAINZ Christmas Advent Calendar Day 7

Simple advice here, guys!

When Frank the Tank is trying to get you to have another 12 beers, be smart and just say “no”.

Whether its booze, cake, or anything else, say “no” when you’ve had enough!

See the video!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 7

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

Brain Gainz Christmas Advent Calendar Day 6

BRAIN GAINZ Christmas Advent Calendar Day 6

It has all been very negative so far, but we DO want you to still enjoy Xmas and have fun!
And yes you can, and without sacrificing your health and fitness.
See the video!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 6

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

Brain Gainz Christmas Advent Calendar Day 5

BRAIN GAINZ Christmas Advent Calendar Day 5

OK guys, this one is short and sweet and very much to the point!
And of course as always, me and Jake Weekes maintain our professionalism at all times
See the video!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 5

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

Time Management, Planning, and Weekly Schedule

Time Management, Planning, and Weekly Schedule

“I have no time to exercise, and no time to eat healthily”

This is the excuse I hear so many times from people who think they just can’t fit any exercise or healthy eating into their busy schedule.
Let me show you how in most cases, even for the busiest of people, this is NOT true!  There are “hidden” time slots during the day that you might not realise at first glance!
So, with a little bit of planning and organisation, you CAN fit exercise and healthy eating into your busy life after all!
See the video!
time management
time management

Brain Gainz Xmas Advent Calendar Day 4

BRAIN GAINZ Christmas Advent Calendar Day 4

It’s OK to take some time off from training.
But think twice before taking the whole of December off!
See the video!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 4

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

 

Brain Gainz Christmas Advent Calendar Day 3

BRAIN GAINZ Christmas Advent Calendar Day 3

We’ve already talked about how many extra calories will be eaten over Christmas.

But what about the huge drop in exercise?

See the video!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 3

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

 

Brain Gainz Xmas Advent Calendar Day 2

BRAIN GAINZ Christmas Advent Calendar Day 2

Brain Gain Xmas Day 2: Do you dare to know how many calorie the average person will eat in their Christmas meal? Or even scarier, how many calories on average will be eat in total on Christmas Day?

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 2

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

 

Brain Gainz Xmas Advent Calendar Day 1

BRAIN GAINZ Christmas Advent Calendar Day 1

Brain Gain Xmas Day 1: Be wary of all those extra calories, and reduced exercise levels!

 

Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

Brain Gainz Xmas Day 1

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your FREE copy of my ebook!

 

BRAIN GAINZ Christmas Series

BRAIN GAINZ Christmas Series

I’m excited to anounce that myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.

You don’t have to ruin your physique, gain fat, or lose your gains this Xmas!

And yes, you can still have an awesome time!

Stay tuned for our Brain Gainz Christmas Advent Calendar.

For each day, from 1st December leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!

 

 

And if you haven’t done so already, be sure to download my ebook:

A Fun Christmas WITHOUT the Weight Gain!

Download your copy of my ebook! – it’s FREE!

 

By the way, hopefully none of the videos will turn out like this one below lol