These taste great! Chicken Breast sliced length ways with Gherkin and Feta Cheese in the middle! Cook for about an hour. Season with paprika, parsley, sugar-free ketchup, and mustard…or your own choice of herbs and spices! Serves 2 people. Just a quick video here! I had these with mixed vegetables on the side, and lentils.
Liven up your food (and your health!) with herbs and spices! A point I’m constantly trying to hammer home, is that “healthy” food doesn’t have to be bland and boring. Mention the phrase “healthy food”, and people’s minds immediately flood with images of plain chicken breast and broccoli. Sure, you can have chicken and broccoli if you want
BRAIN GAINZ Christmas Advent Calendar Day 16 Brain Gainz Xmas Advent Calendar Day 16 How to be smarter with our cooking this Xmas, and some great simple healthy food swaps you can do! See the video! Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the
I’ve been asked my opinions of Slim Rice and Slim Pasta. But I had yet to try it myself. So I thought I’d give it a go! Check it out! I’ll be honest, I’m not too sure about this! Slim Pasta / Slim Rice are both a bit chewy and very very bland! I can
Too much fat on your food? Boil it first! Boiling food before cooking, is a little simple trick I use when trying to keep my calories down! This also helps with food that is particularly salty when I want to lower the sodium content. In this video you see me boiling some beef burgers, rinsing
Diet Food: Dan’s Big Bowl of Mush Before we talk about “diet food’, if there is such a thing, lets talk about the “secret” to weight loss. There is no secret! Simply create a calorie deficit through exercise and eating less. How do you eat less? By making your food as “filling” as