BRAIN GAINZ Christmas Series

BRAIN GAINZ Christmas Series I’m excited to anounce that myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period. You don’t have to ruin your physique, gain fat, or lose your gains this Xmas! And yes, you can still have an awesome time! Stay

Operation Get Dan Diced Week 4 Update

Operation Get Dan Diced Week 4 Update 4 weeks now complete of Operation Get Dan Diced – 2 weeks to go! It’s getting hard now!   Week 4 Progress Pics   2 weeks to go – weight has stayed roughly the same My morning body weight was an average of 76.9kg this week.  Last week’s