Operation Get Dan Diced has begun!

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Operation Get Dan Diced has begun!


I have some news for you guys!  As you know, I have been going through a really frustrating time with my ongoing knee injury.  It is just not getting better.  It’s keeping me from the usual martial arts training that I love. So for the time being, I need a temporary challenge, a short term distraction.


This is why over the next 6 weeks, my goal is to take my body fat levels back down to the 5% range of my old competitive bodybuilding days.  I’m not planning on stepping on stage again.  But I want to see if I still have the testicular fortitude to take my body to that level of leanness again.


It’s been a good few years since I’ve gone through that process.  This is why I will be getting help from my pal Jake Weekes of Leaner Stronger (https://www.leaner-stronger.com/).


Jake, as well as being a great guy, is super knowledgeable, and is one of the few people I know who I can “geek out” with!


I’ll be working with Jake as one of his online clients.  His job is to give me a second set of eyes, be the voice of reason, tell me what to do, and keep me on track to make sure I do it!  My job is to just get shit done!


I plan to document my journey over these next 6 weeks, so stay tuned for updates!


And by the way, if you haven’t done so already, make sure you download my free guide:

20 Rules for Sustainable Weight Loss

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