BRAIN GAINZ Christmas Advent Calendar Day 3
We’ve already talked about how many extra calories will be eaten over Christmas.
But what about the huge drop in exercise?
See the video!
Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.
For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!
And if you haven’t done so already, be sure to download my ebook: