I post a lot of progress pics, and just pictures of me in general. So I must admit that I should start posting more client pics too.
This is a young lady that I’ve been working with through my Online Coaching. See here the great progress she made so far after only just 4 weeks.
I don’t expect any dramatic extreme transformations overnight with any of my clients.
Sure, we COULD get them to lose weight super quickly. But if they weren’t following a sensible sustainable (albeit slower) program, then don’t expect these drastic results to last.
I work with people to help them to develop good long lasting lifestyle habits, with subtle conservative adjustments to their diet and training. It may take a little longer for them to reach their goals, but at least this way they know that their results will be maintainable. Even after they are done working with me.