Brain Gainz Episode 1 – Why fad diets DON’T work!

Brain Gainz Episode 1 – Why fad diets DON’T work!

I am proud to bring you Episode 1 of Brain Gainz!

I’m collaborating with my pal Jake Weekes of Leaner Stronger to bring you a video series of no nonsense fitness info!

In Episode 1 we talk about fad diets and why they DON’T work for long term permanent weight loss

Prepare for some to-the-point no BS facts!  We’re covering weight loss, dieting, training, and all that is fitness!  Me and Jake end the confusion on what works and what doesn’t!

Have any additional questions or topics that you’d like us to cover?  Then fire away and we will answer them!

www.howistayfit.com
www.leaner-stronger.com

Fad Diets

Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.