BRAIN GAINZ Christmas Advent Calendar Day 22
Brain Gainz Xmas Advent Calendar Day 22
Remember that exercise doesn’t have to be “formal” exercise, like a workout. Any physical activity you do counts!
See the video!
Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.
For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!
And if you haven’t done so already, be sure to download my ebook: