BRAIN GAINZ Christmas Advent Calendar Day 21
Brain Gainz Xmas Advent Calendar Day 21
OK guys, today’s topic is one I am all too familiar with, and not very good at overcoming: “Lack of Sleep”!
So in this video I’m just going to keep quiet and let Jake Weekes talk!
See the video!
Myself and Jake Weekes of Leaner Stronger are bringing you a special Christmas series of Brain Gainz over the Christmas period.
For each day leading up to Christmas Day, we will be bringing you tips on how to have a great Christmas and still stay lean, fit and healthy!
And if you haven’t done so already, be sure to download my ebook: