Cheese Salad in One Minute

  • by
cheese salad

This cheese salad took me just one minute to make! I was in a hurry, and wanted a quick low-calorie dose of protein and fibre.

Is it strange that I like ketchup on my cheese salad lol? (I use sugar-free, salt-free ketchup, of course!)

I used 50g of grated Eat Lean Cheese (Protein Cheese) and a bag of ready-to-eat shredded lettuce.

The 50g of Protein Cheese came to 84 calories (18.5g Protein, 0.2g Carbs, and 1.5g Fat).

I didn’t bother counting the calories from the lettuce or the sugar-free ketchup, as they are negligible.

Want to find out more about my Online Coaching Services? Click here to learn more!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.