Dan’s Fear of Failure Rant

Dan’s Fear of Failure Rant – random thoughts from the kitchen! Too many people waste their potential in life… a deep topic here!   Clearly this dieting is taking it’s toll right now haha! It’s true though.  It absolutely kills me how many people I see waste their potential.   This isn’t limited to fitness!


OBESITY AND ACCOUNTABILITY   I would never promote fat shaming.  I really wouldn’t.  To me, any form of bullying is outright wrong.  However, to “normalise” being overweight or obese is also wrong. I recently came across two newspaper articles that really struck a chord with me.  I’ve posted them both below if you care to

Fitness and misleading studies

Fitness and misleading studies – the problems with following scientific research in fitness Fitness and misleading studies.  Health and fitness is truly a passion of mine, and it has been for a long time.  For that reason, I have often enjoyed browsing through different fitness related research and studies.  I find it interesting and I