Zero Calorie Frappe? This is just a quick post here. Going through my files, I came across an older video that I filmed of me making a frappe. So I figured hey, why not share it with you guys! I apologise in advance for the shoddy camera work and editing, this was one of the
Protein Pancakes Protein Pancakes are something I actually thought I invented. Until I checked online to find that others already had the idea before me! These are a big favourite of mine. At one point I even had my mum dieting on these to lose weight. She loved them and commented how filling they are!
Egg White Pizza – yes, you read that right! Egg White Pizza is something a little different, let’s just say it’s another invention of mine lol! Right, so let me explain here! I was looking for something interesting to do with egg whites, rather than just a regular omelette! This is when I thought
Chicken Balls! These Cheesy Chicken Balls are High in Protein, Low in Calories! Chicken balls are a favourite of mine! These are made from low fat cheese and lean chicken mince. Plus some of my favourite herbs and spices too! Prep and cooking time comes to about 25 mins! So easy! See the chicken balls
Protein Jelly Cake Protein Jelly Cake is an idea I found online years ago. I cannot for the life of me remember where I got the idea from. Otherwise I would give them credit for it in this post! It is a really simple high protein, low calorie, sugar free, and almost carbohydrate free dessert!
Protein Ice Lollies Protein Ice Lollies are an idea I came up with during a recent heat wave. Such an easy and simple idea! I figured instead of using sugar-free squash to make ice lollies, like I normally would, why not just use whey protein! The video below shows how it’s done, but I don’t