Chicken Balls! These Cheesy Chicken Balls are High in Protein, Low in Calories! Chicken balls are a favourite of mine! These are made from low fat cheese and lean chicken mince. Plus some of my favourite herbs and spices too! Prep and cooking time comes to about 25 mins! So easy! See the chicken balls
Protein Jelly Cake Protein Jelly Cake is an idea I found online years ago. I cannot for the life of me remember where I got the idea from. Otherwise I would give them credit for it in this post! It is a really simple high protein, low calorie, sugar free, and almost carbohydrate free dessert!
Protein Ice Lollies Protein Ice Lollies are an idea I came up with during a recent heat wave. Such an easy and simple idea! I figured instead of using sugar-free squash to make ice lollies, like I normally would, why not just use whey protein! The video below shows how it’s done, but I don’t