Lazy Person’s Low-Calorie High Protein Meal – Super Quick! OK guys, just a quick video here, less than 1 minute long! I’m going to show… Read More »Lazy Person’s Low-Calorie High Protein Meal – Super Quick!
Six Pack Abs? OK, let me start by reminding you that EVERYONE has “Six Pack Abs”! It is simply that not everyone can see theirs,… Read More »A Six Pack’s not good enough! I want an EIGHT PACK!
“Hey bro, do you even lift?” Is weight training necessary? For those who aren’t quite fully entwined in gym culture, let me explain the joke… Read More »“Bro do you even lift?” Is weight training necessary?
Let me tell you a little secret that could potentially put the whole health and fitness industry out of business, not to mention the weight… Read More »The SECRET that will put the Health & Fitness Industry out of business!
Fitbit and fitness trackers are “in”. They are currently “the thing”. Everyone is wearing them. So the purpose of this post is to look into… Read More »Fitbit and Fitness Trackers – worth it, or waste of money?